These workshops are made up of groups of four people and run in blocks of four weeks, meeting once a week – four appointments in total.
Courses are offered on Fridays 3pm – 4pm and 5pm – 6pm GMT.
Within each workshop, we will identify your:
Individual map
Skills, traits and values
Blocks, oppositions and challenges to your self care management
Realistic tweaks that you can thread into everyday life and embed
If all members of your group wish to continue after your course is complete, we can discuss together the next stage.
A four-week course is £200 per person and payment is due at the time of your place being confirmed. I’m unable to offer refunds.
For bookings and availability, please get in touch.
I am unable to work with clients who are actively at risk to themselves or others, as these clients require consistent daily support. In these circumstances, click here for more information.