M.O.T.T – Camilla Ghazala

Senior Therapist – Coach – Trainer – Speaker

For crisis support please:

Speak to a friend, family member or somebody at work and ask them for help.
Call your GP and request an on the day appointment.
Call your local crisis team (each area has their own: your GP or pharmacist can assist with this).
Call your local police.
Get somebody to take you to your local A&E.